Did you know that coffee, your favorite morning drink, is also a prebiotic? It’s not just about the caffeine. Drinking coffee in moderation can actually help your gut health by increasing good bacteria. Want to know how this beloved drink can improve your digestion and overall health? Let’s explore the amazing effects of coffee on […]
Coffee & Gut Microbiome: What New Research Shows
If you love coffee, you’ll be thrilled by new research. It shows how good your daily coffee might be for your gut. Studies found a link between coffee and better gut health, making us curious about what’s in our cups. With over 75,000 participants, coffee lovers have a special bacterium. It’s called Lawsonibacter asaccharolyticus. This […]