Did you know that a cup of coffee has 70 to 140 milligrams of caffeine? What a range! We drink coffee for the buzz, but few know how much caffeine is in a cup of coffee. Coffee has many forms, from your morning espresso to your tall Starbucks drink. The type of coffee and its […]
Is Decaffeinated Coffee a Diuretic? My Take
Have you ever wondered if decaffeinated coffee has the same diuretic effects as its caffeinated counterpart? It’s a common question and one that often stirs up more curiosity than answers. We all know caffeine is a diuretic, but does removing the caffeine take away that property, too? Many people, myself included, reach for decaf coffee […]